Matcha

Matcha is finely ground powder of specially grown and processed green tea leaves.   Benefits: Is packed with antioxidants Boosts metabolism and burns calories Detoxifies effectively and naturally Calms the mind and relaxes the body Is rich in fiber, chlorophyll, and vitamins Enhances mood and aids in concentration Provides vitamin C, selenium, chromium, zinc and magnesium Prevents disease Lowers cholesterol and […]

Kombucha

Kombucha. If you never heard of such thing – Kombucha can be described as ‘fermented tea’. Since the first time I’ve tasted kombucha I was interested to brew my own kombucha at home. Main reason – to know what’s inside and to make my own different flavors. In order to make kombucha, you’ll need a kombucha mother, also known as a SCOBY […]

Meadowsweet Cordial / Syrup

“Cordial means a concentrated non-alcoholic fruit syrup that is diluted to taste and consumed as a non-carbonated soft drink.” I love the sweet sweet smell of meadowsweet. In our family, the Meadowsweet was collected for tea only. I made cordial few days ago and it’s all gone! So I have to make more for the winter. Cordial is sweet, sour and bitter […]

Maca & Cacao drink or Macachino

Macachino. So, what is Macachino (in my family!)? It’s a super drink I choose when I’m not in the mood for coffee… and it happens very often lately! I used to drink coffee two times per day. White american coffee (I didn’t know there is coffee and american coffee until I asked for coffee in Italia) with extra milk and foam. […]