Wide Blueberry & Spinach Smoothie
July 22, 2017
I love smoothies and this one is in season right now :). I would love to say “local” but I love to add a banana for creaminess, so it’s automatically not local anymore. Ilze
Category: juice & smoothie
Spinach and Pineapple Green Smoothie
July 17, 2017
A simple combination of fresh leafy greens, flavorful fruit, and a liquid base is all it takes to create a green smoothie. I call them healthy fast food! Smoothie is a natural energy booster, the phytonutrients in leafy greens boost your body’s immune system and keep it functioning properly. Ilze
Stinging Nettle for Energy Boost
May 2, 2017
Last 3 days I felt tired, sleepy and dreamy! This is that stage when you decide to take coffee (I usually don’t drink 2 cups per day) and after an hour realize that you left your coffee cup in the kitchen and it’s still half-full… Since we live here it happens every spring. I need greens! … More Stinging Nettle for Energy Boost
