Spinach and Pineapple Green Smoothie

A simple combination of fresh leafy greens, flavorful fruit, and a liquid base is all it takes to create a green smoothie. I call them healthy fast food! Smoothie is a natural energy booster, the phytonutrients in leafy greens boost your body’s immune system and keep it functioning properly. Green Smoothie Ilze    

Stinging Nettle for Energy Boost

Last 3 days I felt tired, sleepy and dreamy! This is that stage when you decide to take coffee (I usually don’t drink 2 cups per day) and after an hour realize that you left your coffee cup in the kitchen and it’s still half-full… Since we live here it happens every spring. I need greens! Those weeds that are growing […]