Finding My Distance, Nature Inspired

Lately, walking hasn’t been simple. My legs start to hurt, and I can’t just go . It seems that around 5000 steps a day might be my sweet spot. Not painless, but manageable. I need to get up to 10000 steps a day… But not sure when and how I would do that. This walk, … More Finding My Distance, Nature Inspired

My Best Friend’s Name Day – A Day in the Hospital (March 23)

March 23rd should have been a day of celebration—my best friend’s name day, a time for flowers, well-wishes, and maybe a little cake. But instead, she spent it in a hospital bed. She fainted suddenly, and thank goodness her mother was with her. At the hospital, they initially thought it was dystonia and discharged her. … More My Best Friend’s Name Day – A Day in the Hospital (March 23)