14 thoughts on “First thing in the morning”

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  grumpytyke February 20, 2018, 10:53 am

  Good luck with that. Sounds to me as though it will be a good thing to do. My morning exercise is drinking a ‘proper brew’ 😜 but I do walk a lot during the day one way or another. And, of course, ‘Happy birthday!’ to you. The sun has come out for you here – it’s only 1,500 miles away.

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  • 
    Ilze February 20, 2018, 1:17 pm

    ONLY! And now it’s here too! 😀

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  juliehcares February 20, 2018, 6:12 pm

  Happy birthday! I hope you do the yoga, it works really well for me!

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    Ilze February 21, 2018, 5:29 pm

    Thank you! I do… but just a little bit. I wish I had time and will for 45 minute yoga.

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  dtills February 20, 2018, 7:24 pm

  Good for you! I do 30-40 minutes of yoga/stretching every morning and it really helps to get me moving for the day. Happy Birthday!!

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    Ilze February 21, 2018, 5:31 pm

    That is something I want… but I have to start somewhere to get there! Do you have source to share for 40 minute stretch yoga!?

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      dtills February 22, 2018, 2:41 am

      Actually it is just stretches and poses that I have learned in classes. I really need to focus on flexibility in my hips and shoulders, so those are the poses I target. I also subscribe to Beach Body on Demand which has many, many classes to choose from that I can do at home.

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      • 
        Ilze February 25, 2018, 11:57 am

        I see, I need to find yoga poses for me 🙂

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  John Hric February 20, 2018, 7:48 pm

  I am sipping on a cup of tea and wondering if I missed the chance to do some yoga weeding on this warm turning to rainy day. Happy birthday.

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    Ilze February 21, 2018, 5:38 pm

    Thank you 🙂 Weeding is something that requires yoga to get back to “normal” for me 😀

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  higginsmj February 20, 2018, 11:31 pm

  Best wishes for your milestone birthday! Enjoy your day! Enjoy your yoga!

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  • 
    Ilze February 21, 2018, 5:43 pm

    Thank you! I’m still doing it every morning – 3 mornings straight… amazing!

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  visionsofmy60s.com February 20, 2018, 11:45 pm

  1Happy Birthday, Ilze‼️ Hope you enjoyed your day, doing things you love❤️ I also do yoga, once a week, it helps!
  🙏🏽
  Namaste

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  • 
    Ilze February 21, 2018, 5:47 pm

    Thank you! I will slowly add something else to this 5 minute. But now I’m more like trying not to quit 🙂

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