First thing in the morning

Nope! It wasn’t “opening up the package I receive yesterday with restriction – do not open until 20th February”!

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It was 5-minute morning yoga stretch! Yes, I finally started to do something to get most out of my day. Last time I did something was Pregnancy yoga 6 years ago. It was gentle stretching with a good portion of breathing.

Here I am… 6 years later… with extra 25 kilos and sore muscles trying to convince myself to do at least 5-minute morning yoga EVERY DAY!

Ilze

 

 

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