Something I whipped up in the kitchen a few days ago. Chicken, mushrooms, tomatoes, and spinach. I added spinach to have a color in my food, cause before it looked… too sad.
I bought a cast iron wok pan a few years ago and didn’t use it until this dinner. Actually, it seems better than deep skillet!
Juicy Chicken, Mushroom & Spinach Dinner
Keto
Ingredients
- 1 garlic clove minced
- 1/2 cubed bell pepper
- 1 chicken breast cut into cubes
- 100 grams sliced mushrooms
- 1 cup cubed tomatoes
- 80 grams spinach
- salt & pepper to taste
- 1 tsp barbeque seasoning (optional)
- water (optional)
Directions
- Heat the oil in the deep skillet, add garlic and bell pepper. Stir fry.
- Add chicken and fry for 2 minutes.
- Add mushrooms and tomatoes and water if needed. Cover and cook until chicken is tender.
- Stir in spinach and turn off the heat, cover. Ready in 2 minutes.
Ilze
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a day in the life of a latvian mom 
I think this just may be our dinner tonight. I have everything for this recipe in the house which means no trip to the store in this -3F weather. Stay warm and thanks for a tasty hot meal idea.
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Let me know, ok?
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Delicious! I didn’t have spinach so substituted kale. It took a little longer to cook but still very tasty. Thanks for the recipe.
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Nice! Kale is a good option too!
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That looks wonderful!! I add spinach to lots of recipes for color too, makes a difference👍
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Yes! But most of our food is “simple & one-two color” 🙂 I’m used to that but as a photographer, I FEEL we need MORE color!
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That looks great and makes me wish I wasn’t allergic to mushrooms!!!
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Sad. You are the only one I know with such allergies.
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Lol!!! I’m allergic to strawberries as well
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Strawberries is comon thing here too! But how about wild mushrooms? Are you “heavy” alergic to mushrooms?! If not, you could try different kind here in LV.
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I don’t know what kind of mushrooms. Every one I’ve tried I have broken out in hives.
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I see! Then you are the only one I know!
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LOL
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