Juicy Chicken, Mushroom & Spinach Dinner

Something I whipped up in the kitchen a few days ago. Chicken, mushrooms, tomatoes, and spinach. I added spinach to have a color in my food, cause before it looked… too sad.

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I bought a cast iron wok pan a few years ago and didn’t use it until this dinner. Actually, it seems better than deep skillet!

Juicy Chicken, Mushroom & Spinach Dinner

  • Servings: 2
  • Difficulty: easy
  • Print

Keto

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Ingredients

  • 1 garlic clove minced
  • 1/2 cubed bell pepper
  • 1 chicken breast cut into cubes
  • 100 grams sliced mushrooms
  • 1 cup cubed tomatoes
  • 80 grams spinach
  • salt & pepper to taste
  • 1 tsp barbeque seasoning (optional)
  • water (optional)

Directions

  1. Heat the oil in the deep skillet, add garlic and bell pepper. Stir fry.
  2. Add chicken and fry for 2 minutes.
  3. Add mushrooms and tomatoes and water if needed. Cover and cook until chicken is tender.
  4. Stir in spinach and turn off the heat, cover. Ready in 2 minutes.

latvianmom.com

Ilze

 


13 thoughts on “Juicy Chicken, Mushroom & Spinach Dinner

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