A simple combination of fresh leafy greens, flavorful fruit, and a liquid base is all it takes to create a green smoothie. I call them healthy fast food! Smoothie is a natural energy booster, the phytonutrients in leafy greens boost your body’s immune system and keep it functioning properly.
Spinach and pineapple green smoothie
Green Smoothie
Ingredients
- 2 cups spinach
- 2 bananas
- 1/4 of pineapple
- 1 cup water (or more if desired)
- 1 tbsp sea buckthorn (or lemon/lime juice)
Directions
Blend all of the ingredients (except sea buckthorn) together at once until smooth.
Ilze
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Sounds and looks interesting.
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The picture isn’t the nicest one but the amount of greens you can eat by making smoothies is incredible 🙂
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I love the pineapple flavor! 🙂
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Me too! Do you like smoothies as well!?
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I love smoothies, don’t normally add sugar. 🙂
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What do you mean by “don’t add sugar”? Fruits?
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Oh, I don’t add sugar to smoothies. 🙂
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Me too! Sugar kills all the vitamins.
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sounds yum!
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It was, it was. Give it a try!
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I love smoothies!! I will have to try your recipe – it looks yummy!! 💚💚💚
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When I started with smoothies I made them out of fruits….only! And I was surprised when someone told me that “better” smoothie would be the smoothie with greens in it. Since them I’m big fan of green smoothies 🙂
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