The first dandelion always catch me by surprise. One day the grass still feels tired and colorless… and then suddenly—there it is. A small, bright sun, glowing quietly close to the ground. They are survivors. Healers. Dandelion is one of those plants that looks simple—but nutritionally, it’s surprisingly rich. Almost like a wild multivitamin growing … More Dandelion (Taraxacum officinale)
As the year’s first month comes to a close, I’m reflecting on everything that has happened—both the highs and the lows. I hope to do this every month, but we will see, I’m not good at this! Highlights of the Month: Challenges: Looking Ahead to February: Thank you, January, for all that you brought. I’m … More Goodbye January!
Today, I learned something new thanks to a colleague’s amusing comment. They mentioned it’s National Nothing Day in the U.S. and joked that we might see fewer emails because of it. At first, I thought they were pulling my leg, but curiosity got the better of me. Apparently, this day has been around since 1973! … More National Nothing Day: A Day for Nothing… Really?
As we welcome the New Year, I like to take a moment to reflect on the things that bring me joy, the areas of my life that could use a little more attention, and the skills I’d love to learn. I believe it’s not just about changing everything at once, but about celebrating the little … More New Year’s Resolutions: Loving What I Do, Improving What Counts, and Finding Better Ways to Grow.
As autumn graces us with its presence, painting the world in rich oranges, deep reds, and golden yellows, I feel a delightful urge to retreat indoors and indulge in my favorite cozy activity: jigsaw puzzles. After a summer filled with outdoor adventures and sun-soaked days, the arrival of cooler weather invites a comforting shift, a … More Embracing Autumn: My Time for Jigsaw Puzzles
I feel incredibly lucky to live just a five-minute walk from the forest. This city beautifully balances urban life with natural beauty, allowing me to escape into the woods whenever I need a break from the busyness of everyday life. Taking these nature walks brings me a sense of peace and grounding. Whether it’s the … More Embracing Nature: My Five-Minute Walk to Serenity
For the past six years, I’ve been drawn to living in tune with nature’s rhythms, especially through the changing seasons—each with its own energy, beauty, and lessons. The Wheel of the Year, based on life’s natural cycles of life, death, and rebirth, has become a way for me to reconnect with nature and ground myself … More My Personal Connection to Nature’s Cycles