Rainy days – walk

It’s been raining here in Latvia. I feel how changes our routine… time spend outside now is spend inside. Walks get shorted and fewer. I don’t like it! We all need to go outside and have a walk to be awake and in movement! Movement is life, health, and happiness. Life without movement stagnates and declines.

It’s hard to push everyone out in such a weather but I’m trying my best even in cloudy & rainy days!

Do your best to feel alive&energized and healthy!

Ilze

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