Crazy things are happening in my life right now! I can’t sleep more than few hours… I sleep 4 or 5 times per day! I had a bad headache, that goes away and comes back regularly!
I’m not ready to sit in “live” line for hours to get to the doctor. So I’m surviving this by sleeping. And that might be the answer – I need more sleep! But in total, I won’t sleep more like 9 hours! For example, I went to bed at 11pm.. couldn’t sleep until 4am! Then slept 3 hours… and being miserable after few hours got back to bed!
I know that my headache might be from spine/neck “problems”. I might want to start a day with some stretching… or at least get my pregnancy yoga book down from the attic!
Janis friend Aivars came for coffee (he is a bit into fitness thing) and he laughed seeing us both miserable and bearly awake and 11 am! I felt terrible. Tired! Still wanted to sleep! I couldn’t stretch or at least get the feeling that everything is stretched and ready for the day!
He told me to cross my arms and put palms on shoulders. He squeezed me and lifted up…
What just happened!?
My back cracked! With a terrible sound!
I’m feeling like just born! I can stretch, I can stand straight! My shoulders are back without a problem! I’m wake! I’m energized! I’m ready for the day! I hope it will stay like this!!!!
I won’t believe if someone told me…
Thank you, Aivars!!!
Ilze
Wonderful Ilze. A little miracle.
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Little miracle with huge impact. Just sat down… 🙂
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My partner does this for me once a week. I feel so much better after he cracks my back. He is just upset that I can’t do it for him Lol! I cant pick him up lol.. Great to hear you feel better!
I would love for you to check out my blog and latest post xx
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What happened to me today was OMG 🙂 I’ve been running and jumping around, cleaning, rearranging furniture etc… crazy lady 🙂
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Wow ! So happy he was able to help you 🙂
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I’m happy too! I didn’t know, so next time he will show up – I’ll ask 😀
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I’m glad you feel better!
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I’m feel completely different from what I felt last few days!
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Welcome to life after 30! 😉
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🙂 I’m afraid of life after 35! 😀
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Just wait for 50 my friend 🙂
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OK! Or better not! I have to start some activity!
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So glad you are feeling so much better! Let’s hope it stays that way!
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Aivars, who did that, told me he can do it whenever I need 🙂 So, I’m covered!
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That’s good news! Big thanks to Aivars!
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Indeed!
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Wow! Awesome!!
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Yes, it was (and still is) awesome!
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That works for my brother too:)
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Nice to hear that! I thought I’m the only one who is feeling great after such “simple” thing!
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