Juicy Chicken, Mushroom & Spinach Dinner

Something I whipped up in the kitchen a few days ago. Chicken, mushrooms, tomatoes, and spinach. I added spinach to have a color in my food, cause before it looked… too sad. I bought a cast iron wok pan a few years ago and didn’t use it until this dinner. Actually, it seems better than deep skillet! Keto Ilze  

Keto

I had problems in summer solstice 2018 and decide I can’t live like this and I need to change something. I’m famous for changing eating habits every 3 months… but it’s not about that. I have heard about KETO at the end of the year 2017, but then I was on my “sugar-free” journey and I liked it! After having […]

Creamed Greens: Kale (Keto, Low Carb)

I can’t remember when was the last time I ate kale! I can’t get kale here in Gulbene! This bunch of Kale (actually 3 bunches) I got as a barter. Helped with photography work. There are two things I love to make: green smoothie or creamed greens. Since smoothies usually aren’t keto and I didn’t have other ingredients to make […]

OMG!

It’s been a while! So.. a lot has happened in the past month. Biggest things are: Taking care of MY photo studio, one of three local kindergartens said no to the conveyor style photography company and choose me – basically, give me a chance to try capturing 280 kids in portraits and 13 group photos. I had to make an […]

End of July

I was away… I was BUSY (hate that word)! I can’t explain my absence in other words! Maybe CRAZY, RUSHing, MULTITASKing!       Well, that is not why I’m blogging at the moment! Sitting in my kitchen sipping decaf coffee with cream and eating macadamia nuts. And these past weeks (months) was NUTS! Still is!     I’m opening up […]

Low carb diet?

Not sure were we going with this, but now we are on a low carb diet. Sometimes I like to change my diet to see what will happen. This time it was Janis, not me who suggested a low carb diet. Not sure if it’s right or wrong but it’s easier to get “full” and stay “full” for a while. […]